As we prepare our kids to head back to the classroom, many of us are shopping and getting the kids back on a routine, but we need to consider preparing our kids mentally for back to school.

Best-selling author and child psychologist, Dr. Sheryl Ziegler says we also need to mentally prepare our kids.

Our kids have been through a lot, from the pandemic to mass school shootings to just adjusting to being a kid with all our busy schedules.

Read More:

About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children.

She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression.

Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get Dr. Sheryl's Newsletter

Bi-weekly relevant & current
advice on parenting, burnout,
self-care & more