Beating the negativity bias in our brains

Recent studies show that we may be born with a “negativity bias.”

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Most of us aren’t as self-aware as we think, studies show

Mental health expert Dr. Sheryl Ziegler explains why genuine self-awareness is rare

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The High Stakes Of Campus Sports Betting: Why A Growing Culture Of Gambling Is Putting College Students At Serious Risk

Easy access to betting apps is fueling a dangerous trend on college

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Expert advice on parenting strong-willed children

Dr. Sheryl Ziegler shares how you can offer kids choices without losing

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How to talk about returning to the site of a traumatic event

Mental health expert Dr. Sheryl Ziegler talks about how parents, students and

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Experts warn of online radicalization risks after Colorado school shooting

As the investigation into a school shooting continues, mental health professionals are

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Expert shares tips for parents to help kids navigate anxiety after Evergreen High School shooting

Dr. Sheryl Ziegler shares tips on how to help children navigate feelings

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Is school homework a valuable tool or an outdated burden?

9NEWS’ Dr. Sheryl Ziegler breaks down the pros and cons, and other

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Middle school struggles: Psychologist shares parenting tips for the ‘crucial years’

Middle school — it’s more than just lockers and lunch lines. It

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Study Warns: Giving Kids Smartphones Before 13 Linked to Serious Mental Health Risks

A new study is raising alarms about the long-term effects of giving

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