Dr. Sheryl Ziegler breaks down what happens in our brains when we win a competition.https://www.9news.com/video/news/health/mental-health/breaking-down-the-psychology-of-winning/73-b3ee5e01-decb-4f1f-8238-7f404de55cd4 ...
Highlights
Dr. Ziegler has appeared as a mental health expert in 100+ news related shows including The Today Show with Megyn Kelly, The Katie Couric Show, The Jenny McCarthy Show, The Doctors, CNN, Headline News Weekend Express with Lynn Smith, Morning Express with Robin Meade, and more. Articles she has contributed to have been featured in The New York Times, The Washington Post, Harvard Business Review, TIME, Better Homes and Gardens, Parents, Real Simple, Huffington Post and more.
She is an international speaker in countries including Kenya, Nigeria, Tanzania and Australia.
Press & Media
FEATURED PRESS
February 5, 2024
Days after Sesame Street character Elmo asked everyone how they were doing on the social media platform X, a lot ...
November 23, 2021
November 10th, 2021 Bullying is a huge issue right now. Child & Family Therapist, Dr. Sheryl Ziegler breaks down why ...
July 6, 2021
It’s hard to take away screen time right now. They already can’t see their friends. Here are ways to empathize ...
July 6, 2021
As much as my kids have been awaiting out own Pennsylvania county's reopen date, like many parents I've spoken with, ...
June 2, 2020
As much as my kids have been awaiting our own Pennsylvania county’s reopen date, like many parents I’ve spoken with, ...
April 17, 2018
Research on burnout in adults and children shows that there is a correlation between the level of stress that parents ...
November 28, 2017
Burnout can affect one’s emotional and physical well-being, causing feelings of inadequacy, resent and detachment from family and work life. ...
NATIONAL PRESS
March 26, 2024
There's concern among health experts that kids are using the pouches in addition to things like vaping and e-cigarettes. https://www.9news.com/article/news/health/zyn-nicotine-pouches-popular-teens/73-6fc24896-8f6c-4963-b214-df542eb6d77c ...
March 21, 2024
Parenting expert Dr. Sheryl Ziegler breaks down a new study suggesting there's been an uptick of teens using risky and ...
March 7, 2024
Parenting expert and psychologist Dr. Sheryl Ziegler talks about putting safety plans in place for your kids. https://www.9news.com/video/life/parenting/parenting-expert-talks-safety-plans-for-kids/73-733a9094-2d13-4d27-82a1-118c857c0f7e ...
February 28, 2024
Dr. Sheryl Ziegler breaks down what happens in our brains when we win a competition.https://www.9news.com/video/news/health/mental-health/breaking-down-the-psychology-of-winning/73-b3ee5e01-decb-4f1f-8238-7f404de55cd4 ...
February 26, 2024
9NEWS Parenting Expert Dr. Sheryl Ziegler discusses the concerns surrounding parents running Instagram accounts for their children.https://www.9news.com/video/life/family/parenting-expert-weighs-in-on-parents-seeking-social-media-stardom-for-children/73-06fc89f5-7569-43fb-afc0-a76c06f93abb ...
February 1, 2024
Dr. Sheryl Ziegler breaks down a new survey looking into why so many employees are unhappy at work right now.https://www.9news.com/video/news/health/mental-health/73-1be36146-4c26-4685-9978-b2e54003de75 ...
January 22, 2024
New data shows potent marijuana and more frequent use are contributing to higher rates of psychosis, especially in young people. ...
January 22, 2024
Face masks, serums and creams topped tweens' holiday wish lists, and the craze is still picking up steam. Dr. Sheryl ...
January 11, 2024
Dr. Sheryl Ziegler shares tips for staying motivated with New Year's resolutions.https://www.9news.com/video/news/health/mental-health/how-survive-quitters-day-new-years-resolutions/73-89cc13ff-d821-4810-9d5e-3ec3fafb4778 ...
LOCAL PRESS
February 22, 2024
Dr. Sheryl Ziegler shares advice on how to support people who are experiencing anxiety or depression.https://www.9news.com/video/news/health/mental-health/ways-to-support-people-experiencing-depression-and-anxiety/73-2d09e8cc-91e8-4c96-a4d9-de93f7ed3d24 ...
February 8, 2024
Some states are taking action to address the loneliness epidemic. Dr. Sheryl Ziegler shares some ideas to help promote social ...
February 5, 2024
Days after Sesame Street character Elmo asked everyone how they were doing on the social media platform X, a lot ...
November 16, 2023
The holidays can be a difficult time, especially for those experiencing loss, grief or loneliness. Dr. Sheryl Ziegler has tips ...
November 13, 2023
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation topics this holiday season. https://www.9news.com/video/news/health/mental-health/tips-for-what-to-discuss-during-thanksgiving-dinner/73-617fb7a6-82f4-4e62-a5ca-1cc6054bac20 ...
November 3, 2023
Students are on edge after police said a 16-year-old student was stabbed at George Washington High School Friday afternoon.https://kdvr.com/news/local/students-on-edge-after-16-year-old-stabbed-at-denver-high-school/ ...
November 2, 2023
A new report finds that young adults are feeling anxious and depressed at twice the rate of teens. Parenting expert ...
October 30, 2023
Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression during Bullying Awareness Month. https://www.9news.com/video/life/parenting/bullying-awareness-what-is-relational-aggression/73-076d40d0-7b97-4ed3-aa3d-287bb7ecc1cc ...
October 12, 2023
Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids on current events. https://www.9news.com/video/life/parenting/parenting-expert-shares-tips-for-talking-to-kids-about-war/73-ae92646f-4c0d-4b1f-a447-1f9cd8a414b6 ...
Podcasts & Radio PRESS
March 5, 2024
Motherhood: the ultimate blend of joy, exhaustion, and constant juggling. Dr. Sheryl Ziegler delves into the reality of mommy burnout, ...
April 24, 2023
In this important episode, we talk about what keeps parents up at night when it comes to feeling over-whelmed and ...
April 20, 2023
Tips and tricks on getting great sound bites from the people you are interviewing.In this episode: Tips and tricks on getting ...
August 4, 2021
We know this podcast is a bit ironic. We make our living on social media, but we’re suggesting....Listen Here ...
August 4, 2021
In this podcast, Dr. Sheryl Ziegler helps you discover how a child’s brain really develops. This understanding will give you ...
August 4, 2021
In this podcast, Dr. Sheryl shares her insights on this sensitive subject and how to help your children understand the ...
August 4, 2021
Mothers everywhere are running themselves ragged trying to keep up with a pace that no one can really maintain. Dr. ...
August 4, 2021
Feeling overwhelmed as a parent lately? You’re not alone! Dr. Sheryl Ziegler, Psy. D. discusses the concept of mommy burnout™ ...
July 13, 2021
In this interview, Dr. Sheryl Ziegler shares the insights into her lifestyle and how she balances everything she has undertaken ...
News Contributions PRESS
February 22, 2024
Dr. Sheryl Ziegler shares advice on how to support people who are experiencing anxiety or depression.https://www.9news.com/video/news/health/mental-health/ways-to-support-people-experiencing-depression-and-anxiety/73-2d09e8cc-91e8-4c96-a4d9-de93f7ed3d24 ...
November 16, 2023
The holidays can be a difficult time, especially for those experiencing loss, grief or loneliness. Dr. Sheryl Ziegler has tips ...
November 13, 2023
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation topics this holiday season. https://www.9news.com/video/news/health/mental-health/tips-for-what-to-discuss-during-thanksgiving-dinner/73-617fb7a6-82f4-4e62-a5ca-1cc6054bac20 ...
November 2, 2023
A new report finds that young adults are feeling anxious and depressed at twice the rate of teens. Parenting expert ...
October 30, 2023
Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression during Bullying Awareness Month. https://www.9news.com/video/life/parenting/bullying-awareness-what-is-relational-aggression/73-076d40d0-7b97-4ed3-aa3d-287bb7ecc1cc ...
October 12, 2023
Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids on current events. https://www.9news.com/video/life/parenting/parenting-expert-shares-tips-for-talking-to-kids-about-war/73-ae92646f-4c0d-4b1f-a447-1f9cd8a414b6 ...
October 9, 2023
Data shows people report having fewer close friends than ever. 9NEWS mental health expert Dr. Sheryl Ziegler explains what's happening ...
September 28, 2023
Parenting expert Dr. Sheryl Ziegler discusses a new report shedding light on how much kids are using their phones and ...
September 25, 2023
Hispanic families don't want to be seen as mentally ill or unfit, so they don't talk about mental problems, said ...
YourTango Blog
Why You Have No Friends & What You Can Do About It
"I have no friends," you say.
6 Tips For Talking To Your Tween About Weight Gain During COVID-19 Quarantine
In a loving, supportive and non-shaming way, tips for for helping parents talk to their kids.
Talking To Your Kids About Trump's Victory
A few reminders to get you started.
The Drama Years: 5 Things to Know About Your Tween
Last week I gave a talk with parents of middle school aged children...
Open Love Letter To My Deceased Dog
Now that she's gone, I realize Chica helped me learn how to give and receive love.
Managing Stress Work Life Balance
Can you ever be happy choosing between a baby and business?
6 Ways To Stop Feeling Overwhelmed
To stop feeling overwhelmed and start feeling more in control, try these 6 tips over the course of two weeks.
Utterly Exhausted As A Mom? 7 Ways To Get Your Energy Back
We all know that being a mom is not only the toughest job in the world, but it can also be the most exhausting job in the world.
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