Dr. Sheryl Ziegler is featured on KCUR, an NPR affiliate radio show, discussing mommy burnout™ and the steps you can take to avoid it. Take a listen here and learn how to keep mommy burnout™ from bogging you down as a mother and a person. Listen Here

About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children. She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression. Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

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