The holidays can be a difficult time, especially for those experiencing loss,

Sign up for my "Notes from the Couch" for parenting help - I promise not to overload your inbox!
The holidays can be a difficult time, especially for those experiencing loss,
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation
A new report finds that young adults are feeling anxious and depressed
Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression
Jessica Speer is the highly acclaimed author of books for kids and
Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids
In 2008, Rebecca Fogg walked away from her New York life and successful career in
Data shows people report having fewer close friends than ever. 9NEWS mental
Parenting expert Dr. Sheryl Ziegler discusses a new report shedding light on
Rachel Arbor is the PK-8 Coordinator of Environmental Education for the Garrison
Hispanic families don't want to be seen as mentally ill or unfit,
Licensed psychologist Dr. Sheryl Ziegler shares tips for addressing stigmas surrounding mental