As many communities are dealing with extended stay-at-home orders, the isolation could be taking a toll, especially on kids who would usually be having play dates, playing sports, having music lessons and going to school...View full video


About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children. She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression. Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get Dr. Sheryl's Newsletter

Bi-weekly relevant & current
advice on parenting, burnout,
self-care & more

>

Hi, I'm Dr. SHERYL ZIEGLER

Sign up to get bi-weekly relevant & current advice on parenting, burnout, self-care & more

By signing up you agree to our terms