Episode 057: Self-Care for New Moms with Corinne Crossley

by Dr. Sheryl Ziegler

September 27, 2022

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Corinne Crossley, LMHC received her masters degree in Counseling Psychology and is a Licensed Mental Health Counselor. After years of working with women in practice and becoming a mom (twice over) she started the blog and podcast Momma Bites where she regularly interviews experts in various fields of self-care including intuitive eating, mindfulness, yoga, complementary & alternative healing, sleep, sexual health, and many other areas. Corinne is now the author of the book Self-care for New Moms:  Thriving in Your Postpartum Year.

About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children.

She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression.

Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

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