Episode 049: Perfectionism with Khara Croswaite Brindle

by Dr. Sheryl Ziegler

November 23, 2021

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Khara Croswaite Brindle is a Licensed Mental Health Therapist and Burnout Consultant in Denver, Colorado. Khara enjoys various roles as a serial entrepreneur, professional speaker, professor, Financial Therapist and author of Perfectioneur: From Workaholic to Well-Balanced: One Therapist’s Workbook to Get You There. You can find Khara at her website. 

About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children.

She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression.

Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

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