Dr. Sheryl Ziegler sits down with Stephanie Sikora, founder of Life Made Simple, LLC., a professional organization company. She is a life systems expert, speaker, and author of simplified.: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Sheryl and Stephanie talk about the best ways to simplify now.
 
Stephanie helps people decide what to keep, what to donate, and what to throw away. She also helps simplify routines in your home and life and how to create simple systems to keep your home and life running smoothly.

About the author

Sheryl Gonzalez Ziegler, Psy.D. holds a Doctorate of Psychology, is an Author, Speaker, National Media Contributor, Non-Profit Board Member, Girl Scouts Leader, Girls on the Run Coach and Advocate for children. She has been treating children and families for over twenty years with areas of expertise in anxiety, trauma, divorce, stress management and depression. Dr. Ziegler is the author of the best selling book, Mommy Burnout: how to reclaim your life and raise healthier children in the process, the winner of Best Parenting Book of 2018 as awarded by International Latino Book Awards.

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