As we prepare our kids to head back to the classroom, many of us are shopping and getting the kids back on a routine, but we need to consider preparing our kids mentally for back to school.

Best-selling author and child psychologist, Dr. Sheryl Ziegler says we also need to mentally prepare our kids.

Our kids have been through a lot, from the pandemic to mass school shootings to just adjusting to being a kid with all our busy schedules.

Read More:https://kdvr.com/news/how-to-mentally-prepare-our-kids-to-go-back-to-school/

About the author

Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice in Denver, CO.
She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood.
She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection.
She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk.
She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.

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