Episode 035: Health and Fitness in your Forties and Beyond featuring Carrie Dorr

by Dr. Sheryl Ziegler

January 5, 2021

Carrie Dorr
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Carrie Dorr is a Successful Entrepreneur, the former founder and CEO of Pure Barre, Health + Wellness Expert, Seasoned Franchisor, Authentic + Engaging Speaker, Wife, Mom of 3 and Philanthropist. Her background started as a professional dancer, choreographer and law school graduate.

In 2001, she started Pure Barre I believe out of the basement of her home, and eventually out of mine and it went on to become a highly successful franchise.

Most recently she has created a 2 workout Methods- O44 METHOD + O44 BARRE + an at-home BOX.  

It’s $39/month for 8 new workouts.  

About the author

Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice in Denver, CO.
She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood.
She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection.
She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk.
She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.

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