Dr. Kathleen Smith is a licensed therapist and author of the book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down.
 
She is a graduate of both George Washington University and Harvard University and she’s written for popular websites. Kathleen runs her own private therapy practice in Washington, DC, and is the host of the TV show Family Matters.

About the author

Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice in Denver, CO.
She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood.
She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection.
She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk.
She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.

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