To kick off this series, Dr. Ziegler invites Dr. Alexandra Solomon, clinical assistant professor in the Department of Psychology at Northwestern University, licensed clinical psychologist at The Family Institute at Northwestern University, and author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, for an in-depth conversation on how loving bravely can open you up to better mental health.
 
Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017).

About the author

Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice in Denver, CO.
She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood.
She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection.
She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk.
She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.

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