Goal Setting Over the past few weeks more and more people that
Notes From The Couch
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Gratitude
Impactful Ways To Practice Gratitude This Holiday Season This holiday season is
Perfectionism
How Do I Help My Perfectionist Child? Over the past month there
How To Teach Kids To Be Better Listeners
FOMO
What is FOMO? Over the past week many parents have been paying
Handling Teens Under Pressure
The last time I wrote a session note for this blog/newsletter was
Episode 041: The Pathway To Resilience featuring Dr. Robyne Hanley-Dafoe
Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes
How Do Children Process Trauma?
As the past two weeks have unfolded our country has endured two
Mental Health Strategies for Kids
Kindness Counts Last week I was being interviewed by the great Eve Rodsky on
How To Raise Kind Kids
Kindness Counts Last week I was being interviewed by the great Eve Rodsky on
How To Talk To Others About Your ADHD Child
The Elephant In The Room I often hear parents struggle with how
6 Ways To Get The Whole Family Engaged in Community
It Starts With Community The last month has been filled with reminders