"The Crucial Years" is a new book spotlights a critical stage of childhood that many parents might be overlooking. ...

Highlights
Dr. Ziegler has appeared as a mental health expert in 100+ news related shows including The Today Show with Megyn Kelly, The Katie Couric Show, The Jenny McCarthy Show, The Doctors, CNN, Headline News Weekend Express with Lynn Smith, Morning Express with Robin Meade, and more. Articles she has contributed to have been featured in The New York Times, The Washington Post, Harvard Business Review, TIME, Better Homes and Gardens, Parents, Real Simple, Huffington Post and more.
She is an international speaker in countries including Kenya, Nigeria, Tanzania and Australia.
Press & Media
FEATURED PRESS
April 28, 2025
9NEWS parenting expert Dr. Sheryl Ziegler’s new book ‘The Crucial Years’ shines a light on parenting middle schoolers. ...
April 25, 2025
Earlier puberty and new sources of stress are making childhood more complicated. Some tips on helping kids navigate their formative ...
April 22, 2025
In this episode, Dr. Sheryl Ziegler joins Tara to discuss her book The Crucial Years, which focuses on the mental ...
April 21, 2025
9NEWS mental health expert Dr. Sheryl Ziegler shares advice for mourning the loss of Pope Francis. ...
October 11, 2024
"Tweens, generally 12 and older, are at an age where growing independence, like walking to a friend’s house, becomes more ...
August 14, 2024
Licensed clinical psychologist Sheryl Ziegler emphasizes the importance of unstructured playtime during playdates. While some parents may feel the need ...
April 14, 2024
In this insightful article, psychologist Dr. Sheryl Ziegler sheds light on the growing issue of parental burnout, particularly in the ...
NATIONAL PRESS
May 20, 2025
It’s been a year since a small town in the United Kingdom banned phones for kids under 14. So what ...
May 19, 2025
Mental health expert Dr. Sheryl Ziegler breaks down the Global Flourishing Study that suggests young adults aren’t as happy as ...
May 19, 2025
Dr. Ziegler joins the Rundown to discuss her new book, The Crucial Years: The Essential Guide to Mental Health & Modern ...
May 15, 2025
Dr. Sheryl Ziegler’s new book “The Crucial Years” takes a look at the middle years of a person’s life and ...
May 13, 2025
Episode 084 – The Truth Doctor with Dr. Courtney Tracy by Dr. Sheryl ZieglerRead on Substack Dr. Courtney Tracy is ...
May 13, 2025
From the Air: A Quick Parenting Reminder by Dr. Sheryl ZieglerYou can’t help your child regulate if you’re running on ...
May 7, 2025
Clinical psychologist Dr. Sheryl Ziegler joins “CBS Mornings” to discuss her new book, “The Crucial Years,” offering guidance for parents ...
May 6, 2025
"The Crucial Years" is a new book spotlights a critical stage of childhood that many parents might be overlooking. ...
LOCAL PRESS
May 6, 2025
"The Crucial Years" is a new book spotlights a critical stage of childhood that many parents might be overlooking. ...
April 14, 2025
The decision, according to Public Safety Director Armando Saldate, was made as part of broader budget cuts. Mental health expert ...
February 22, 2024
Dr. Sheryl Ziegler shares advice on how to support people who are experiencing anxiety or depression.https://www.9news.com/video/news/health/mental-health/ways-to-support-people-experiencing-depression-and-anxiety/73-2d09e8cc-91e8-4c96-a4d9-de93f7ed3d24 ...
February 8, 2024
Some states are taking action to address the loneliness epidemic. Dr. Sheryl Ziegler shares some ideas to help promote social ...
February 5, 2024
Days after Sesame Street character Elmo asked everyone how they were doing on the social media platform X, a lot ...
November 16, 2023
The holidays can be a difficult time, especially for those experiencing loss, grief or loneliness. Dr. Sheryl Ziegler has tips ...
November 13, 2023
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation topics this holiday season. https://www.9news.com/video/news/health/mental-health/tips-for-what-to-discuss-during-thanksgiving-dinner/73-617fb7a6-82f4-4e62-a5ca-1cc6054bac20 ...
November 3, 2023
Students are on edge after police said a 16-year-old student was stabbed at George Washington High School Friday afternoon.https://kdvr.com/news/local/students-on-edge-after-16-year-old-stabbed-at-denver-high-school/ ...
November 2, 2023
A new report finds that young adults are feeling anxious and depressed at twice the rate of teens. Parenting expert ...
Podcasts & Radio PRESS
May 13, 2025
Episode 084 – The Truth Doctor with Dr. Courtney Tracy by Dr. Sheryl ZieglerRead on Substack Dr. Courtney Tracy is ...
March 5, 2024
Motherhood: the ultimate blend of joy, exhaustion, and constant juggling. Dr. Sheryl Ziegler delves into the reality of mommy burnout, ...
April 24, 2023
In this important episode, we talk about what keeps parents up at night when it comes to feeling over-whelmed and ...
April 20, 2023
Tips and tricks on getting great sound bites from the people you are interviewing.In this episode: Tips and tricks on getting ...
August 4, 2021
We know this podcast is a bit ironic. We make our living on social media, but we’re suggesting....Listen Here ...
August 4, 2021
In this podcast, Dr. Sheryl Ziegler helps you discover how a child’s brain really develops. This understanding will give you ...
August 4, 2021
In this podcast, Dr. Sheryl shares her insights on this sensitive subject and how to help your children understand the ...
August 4, 2021
Mothers everywhere are running themselves ragged trying to keep up with a pace that no one can really maintain. Dr. ...
August 4, 2021
Feeling overwhelmed as a parent lately? You’re not alone! Dr. Sheryl Ziegler, Psy. D. discusses the concept of mommy burnout™ ...
News Contributions PRESS
February 22, 2024
Dr. Sheryl Ziegler shares advice on how to support people who are experiencing anxiety or depression.https://www.9news.com/video/news/health/mental-health/ways-to-support-people-experiencing-depression-and-anxiety/73-2d09e8cc-91e8-4c96-a4d9-de93f7ed3d24 ...
November 16, 2023
The holidays can be a difficult time, especially for those experiencing loss, grief or loneliness. Dr. Sheryl Ziegler has tips ...
November 13, 2023
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation topics this holiday season. https://www.9news.com/video/news/health/mental-health/tips-for-what-to-discuss-during-thanksgiving-dinner/73-617fb7a6-82f4-4e62-a5ca-1cc6054bac20 ...
November 2, 2023
A new report finds that young adults are feeling anxious and depressed at twice the rate of teens. Parenting expert ...
October 30, 2023
Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression during Bullying Awareness Month. https://www.9news.com/video/life/parenting/bullying-awareness-what-is-relational-aggression/73-076d40d0-7b97-4ed3-aa3d-287bb7ecc1cc ...
October 12, 2023
Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids on current events. https://www.9news.com/video/life/parenting/parenting-expert-shares-tips-for-talking-to-kids-about-war/73-ae92646f-4c0d-4b1f-a447-1f9cd8a414b6 ...
October 9, 2023
Data shows people report having fewer close friends than ever. 9NEWS mental health expert Dr. Sheryl Ziegler explains what's happening ...
September 28, 2023
Parenting expert Dr. Sheryl Ziegler discusses a new report shedding light on how much kids are using their phones and ...
September 25, 2023
Hispanic families don't want to be seen as mentally ill or unfit, so they don't talk about mental problems, said ...
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