Notes From The Couch
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It’s Not Just Your Kid That Has Sleep Issues
Episode 009: Helping Babies Sleep with Sarah Mitchell
Mentally Preparing Your Child for Back to School
I have taken much of the summer off. I have enjoyed spending
Episode 008: Online Safety for Kids: What Parents Need to Know
Dr. Sheryl answers parent’s most frequently asked questions about online safety, social
Episode 007: Parenting On Purpose with Amy Carney
Amy is a Leadership Parenting Coach, Author, and Speaker who writes about
Episode 006: Women in Media with Aristea Brady
Aristea Brady Smith is an Emmy award winning anchor in Denver, CO.
What Is The Role Of A Stepparent?
Over the years I have worked with many blended families. In most
Episode 005: Maternal Mental Health with Dr. Juli Fraga
Dr. Fraga specializes in women’s health and wellness, focusing on reproductive and
What Is The Difference Between Parental Pressure And High Expectations?
Episode 004: Simplified with Stephanie Sikora
Dr. Sheryl Ziegler sits down with Stephanie Sikora, founder of Life Made Simple,
How Do I Have A Difficult Conversation And Have It Go Well?
We have all been there before...something is going on with your neighbor,