Notes From The Couch
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Episode 018: Cultural Observiational Health Trends from China with Expat Dr. Justin Sinclair
Dr. Justin Trosclair D.C. has been creating a difference in people’s lives
Are Post Holiday Blues a Real Thing?
Episode 017: Self-Care and Grief with Suzanne Falter
Suzanne Falter is a writer and speaker who after losing her 22
How Do You Prioritize During the Holidays?
So many things to do and such little time Mid November through
Episode 016: Drop the Ball and Find Your Cru featuring Tiffany Dufu
Tiffany Dufu is the author of the book, Drop the Ball and the founder
How to Teach My Kid Mindfulness?
What is Mindfulness, really? With so much being written about the benefits
Episode 015: Achieving Inner Peace Through Yoga & Hip Hop with Andy Seth
Andy Seth is a serial entrepreneur, author, and music producer who has
My Kid Fights Me to Read, What Can I Do?
Many parents don't think of themselves as the ones who will teach
Episode 014: Simple Solutions for Improving Physical and Mental Health for Parents and Kids
Dr. Katie Richardson is a pediatrician who sits on the board of
Episode 013: Bullying Prevention with Nicole Jon Sievers
Nicole Jon Sievers is an activist, speaker, author, educator, Licensed Clinical Social
What Can I Do About Cyber Bullying?
Parents need to understand different forms of bullying Parents don't often ask