Dr. Sheryl Ziegler sits down with Stephanie Sikora, founder of Life Made Simple, LLC., a professional organization company. She is a life systems expert, speaker, and author of simplified.: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Sheryl and Stephanie talk about the best ways to simplify now.   Stephanie helps people decide what

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Dr. Sheryl Ziegler discusses all things authentic with Molly Grantham, News Anchor for WBTV News and Author of Small Victories: The Off-Camera Life of an On-Camera Mom. Sheryl and Molly touch on how to be the same, wonderful, authentic person you are in your day-to-day life as you are in your professional life.   Molly Grantham is an

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This is a question that I get asked a lot out of what seems like genuine confusion. Parents say to me that on one hand they hear that depression and suicide in children is reported to be linked to parental pressure but on the other hand they think they should set high or at least

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We have all been there before…something is going on with your neighbor, a friend, your boss, or your in-laws and it’s time to confront something that you would really rather avoid. I have found in my practice and personal life that people would rather have a root canal than confront someone. Every day I hear

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