Screen time before bed and sleep impacts

9NEWS Parenting Expert, Dr. Sheryl Zeigler, talks about a new study that

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Health risks associated with ultra-processed foods

Parenting expert Dr. Sheryl Ziegler discusses health risks that are linked to

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AI chatbots becoming more popular for therapy

Parenting expert Dr. Sheryl Ziegler discusses some scenarios for using chatbots powered

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Setting mental health resolutions for 2025

Dr. Sheryl Ziegler discusses how people plan to improve their mental health

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Why more Americans are celebrating ‘sober-ish’ holidays

Mental health expert Dr. Sheryl Ziegler joined us to talk about this

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Managing stress and anxiety during the holidays

Mental health expert Dr. Sheryl Ziegler joined us to talk about the

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Challenges and resources for veterans’ mental health

Veterans’ mental health struggles have gained increased visibility, but they still face

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