The importance of self love

Mental health expert Dr. Sheryl Ziegler joins discusses the ever-growing importance of

Read More

Rising concerns about flavored nitrous oxide

A new report says flavored nitrous oxide, or laughing gas, products are

Read More

Screen time before bed and sleep impacts

9NEWS Parenting Expert, Dr. Sheryl Zeigler, talks about a new study that

Read More

Health risks associated with ultra-processed foods

Parenting expert Dr. Sheryl Ziegler discusses health risks that are linked to

Read More

AI chatbots becoming more popular for therapy

Parenting expert Dr. Sheryl Ziegler discusses some scenarios for using chatbots powered

Read More

Setting mental health resolutions for 2025

Dr. Sheryl Ziegler discusses how people plan to improve their mental health

Read More

Why more Americans are celebrating ‘sober-ish’ holidays

Mental health expert Dr. Sheryl Ziegler joined us to talk about this

Read More