9NEWS Parenting expert Dr. Sheryl Ziegler explains the ways ADHD can impact
Notes From The Couch
Sign up for my "Notes from the Couch" for parenting help - I promise not to overload your inbox!
How to help kids build inner efficacy
Parenting expert Dr. Sheryl Ziegler says when kids have a strong inner
How travelers can overcome flight anxiety
In the last month, there have been five aviation crashes across U.S.
Tips for easing flight anxiety
9NEWS Mental Health Expert Dr. Sheryl Ziegler has tips for easing flight
The importance of self love
Mental health expert Dr. Sheryl Ziegler joins discusses the ever-growing importance of
Rising concerns about flavored nitrous oxide
A new report says flavored nitrous oxide, or laughing gas, products are
Screen time before bed and sleep impacts
9NEWS Parenting Expert, Dr. Sheryl Zeigler, talks about a new study that
Natural disasters can lead to PTSD
Mental health expert Dr. Sheryl Zeigler joined us to talk about the
Health risks associated with ultra-processed foods
Parenting expert Dr. Sheryl Ziegler discusses health risks that are linked to
AI chatbots becoming more popular for therapy
Parenting expert Dr. Sheryl Ziegler discusses some scenarios for using chatbots powered
Setting mental health resolutions for 2025
Dr. Sheryl Ziegler discusses how people plan to improve their mental health
Tips on how to handle layoff anxiety
9NEWS Mental Health Expert Dr. Sheryl Ziegler has tips on how to