Study finds teens need more emotional support

9NEWS Parenting Expert Dr. Sheryl Ziegler joins us to discuss what teens

Read More

Mental Health | Food insecurity, study on maternal mental health and the benefits of boredom

Dr. Sheryl Ziegler discusses food insecurity, Men’s Health Awareness Month, a study

Read More

How parents can navigate digital rules with kids to create healthy habits

Nearly three-quarters of kids get their first phone by 12 years old

Read More

Advice for talking about hate crimes with children

Dr. Sheryl Ziegler has advice for starting the conversation.

Read More

Food insecurity’s impact on Colorado families

Mental health expert Dr. Sheryl Ziegler talks about how big of an

Read More

Book helping navigate mental health of children

There’s a new book helping parents and guardians navigate mental health for

Read More

New book looks at changes, challenges of teens

Dr. Sheryl Ziegler’s new book “The Crucial Years” takes a look at

Read More

From the Air: A Quick Parenting Reminder

From the Air: A Quick Parenting Reminder by Dr. Sheryl ZieglerYou can’t

Read More