DR. SHERYL ZIEGLER
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Notes From The Couch

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Yes, I Want Sheryl's Newsletter 

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Taking care of your mental health on a budget

9NEW parenting expert and licensed therapist, Dr. Sheryl Ziegler discusses ways to

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Mental health impacts of teachers resigning

More teachers are resigning over concerns of safety, burnout and low pay.

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Highlighting public figures who advocate for mental health

Highlighting public figures who advocate for mental health.Sheryl is hosting 9NEWS For

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CDC report: Teenage girls see rise in poor mental health

Parenting expert Dr. Sheryl Ziegler discusses findings from the CDC's Youth Risk

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Mental health expert on feeling secure in schools

Parenting expert and therapist Dr. Sheryl Ziegler discusses the importance of physical

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How social media plays into the mental health challenges of teens today

Last week, the Surgeon General described mental health as "the defining public

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Teacher mental health – Secondary trauma taking a toll

Parenting expert and therapist Dr. Sheryl Ziegler discusses how recent events, low

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Mental impacts of active shooter drills

9NEWS Parenting Expert, Dr. Sheryl Ziegler, talks about the impacts of active

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Teens turning to TikTok for mental health help

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History of Systemic Racism in Mental Health

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Having a Conversation with Kids about Social Media

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Dealing with stress and anxiety from travel delays

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