The importance of continuing family traditions

Thanksgiving week is here and families are getting together so Dr. Sheryl

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Creating healthy screen time habits during the holidays

Dr. Sheryl Ziegler shares tips for being intentional with screen time during

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Helping veterans with their mental health

Dr. Sheryl Ziegler shares information with how to help U.S. veterans overcome

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Helping kids struggling with nightmares

Parenting expert Dr. Sheryl Ziegler shares tips for helping kids feel safe

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Halloween can trigger social stress for some kids

Dr. Sheryl Ziegler shares tips on how parents can help younger kids

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Expert help to parents manage screen tech time for kids

9NEWS parenting expert Dr. Sheryl Ziegler revealed a study that says parents

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How to talk with your children about the Israel-Hamas conflict

Dr. Sheryl Ziegler shares tips on how to talk with your kids

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Beating the negativity bias in our brains

Recent studies show that we may be born with a “negativity bias.”

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Expert advice on parenting strong-willed children

Dr. Sheryl Ziegler shares how you can offer kids choices without losing

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How to talk about returning to the site of a traumatic event

Mental health expert Dr. Sheryl Ziegler talks about how parents, students and

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