Notes From The Couch
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5 Scientific Reasons Why You Should Get a Pet for Your Teen
How To Avoid Burnout In The Middle Of A Pandemic
Burnout is defined as a state of emotional, mental and physical exhaustion
How To Handle A Mom-Friend Breakup
Those bonds forged when you have babies don’t always last. View full
Homeschooling During A Pandemic
We are talking about how to maintain your sanity. View full article
Taking Care of Mental Health During COVID-19
7 Ways To Set Boundaries With Friends Who Aren’t Social Distancing
Plus, how to handle disagreements if they become emotional. View full article
What Is Digital Self Harm?
Self-harm can consist of many different techniques ranging from physical abuse to
Covid- 19 Burnout is Getting the Best of Us Parents
Months into the pandemic and things haven't become easier for parents or
We All Need These Tips to Deal With Parenting Burnout
Millions Of Working Mothers In The U.S. Are Suffering From Burnout
