9NEWS Mental Health Expert Dr. Sheryl Ziegler has tips on how to
Notes From The Couch
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When is the right time to give your kid a smartphone?
According to Common Sense Media, almost half of all kids in the
Are ‘Kid-Friendly’ Movie Theaters a Good Idea?
Some movie theaters now offer kid-friendly experiences, but not everyone is sold
Why more Americans are celebrating ‘sober-ish’ holidays
Mental health expert Dr. Sheryl Ziegler joined us to talk about this
Dealing with holiday stress
9NEWS Mental Health Expert Dr. Sheryl Ziegler joins us to discuss situations
Tips for when college kids come home for the holidays
It’s the time of year where college students head home for the
Managing stress and anxiety during the holidays
Mental health expert Dr. Sheryl Ziegler joined us to talk about the
Kids Activity Tables: What Parents Should Look For
Activity tables are a great way to nurture cognitive, physical and social
Challenges and resources for veterans’ mental health
Veterans’ mental health struggles have gained increased visibility, but they still face
Strategies for easing election anxiety
9NEWS Parenting Expert Dr. Sheryl Ziegler joins us with strategies for dealing
The importance of self-care for parents
Parents often want to give all of themselves to their families, but
