9NEWS talks to Dr. Sheryl Zeigler, our parenting expert, about shopping for
Notes From The Couch
Sign up for my "Notes from the Couch" for parenting help - I promise not to overload your inbox!
Bad bedtime routine more dangerous than lack of sleep, study says
9NEWS mental health expert Dr. Sheryl Zeigler says sleep irregularity is connected
How diet can help improve your mental health
9NEWS mental health expert Dr. Sheryl Ziegler discusses the link between what
The Truth About Chores: Which Ones and Why For Kids of All Ages
A smaller number of households are doling them out, but at what
What’s the best parenting style? Science can answer that
Is your parenting style more like a Clair Huxtable or a Lorelai
Tips for managing layoff anxiety
9NEWS Mental Health Expert Dr. Sheryl Ziegler joins us with tips for
How raising children changes our brains
A lot of people talk about how something “flipped” once their child
Tips for managing layoff anxietyThe impacts of overtime on your mind and bodyTips for managing layoff anxiety
Dr. Sheryl Ziegler discusses some of physical and mental health risks associated
Child therapist: Parents who raise ‘mentally strong’ and ‘deep critical thinkers’ do 7 things early on
Based on thousands of hours in sessions and extensive study, I’ve observed
Parents Who Raise Kids Who Look Up To Them Always Teach These 4 Old-Fashioned Life Lessons
New study says early ADHD diagnoses can lead to longer life expectancy
9NEWS Parenting expert Dr. Sheryl Ziegler explains the ways ADHD can impact
How to help kids build inner efficacy
Parenting expert Dr. Sheryl Ziegler says when kids have a strong inner