Dr. Sheryl Ziegler and 9 News

September is National Suicide Prevention Month

Family therapist Dr. Sheryl Ziegler tells us why the beginning of the

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Kindness Amongst Parents On Kindness Day

Today is Kindness Day and today our own psychotherapist, author and speaker

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The Importance Of Literacy

According to Denver’s Road to Reading initiative, children who do not read

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Creating Holiday Traditions

Holiday are upon us and now might be the time to start

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Bullying Is An Epidemic, But Colorado Doesn’t Track It

It's a nationwide crisis. Students are being bullied during school and on

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Ways To Deal With The “Bronco Blues”

The Broncos’ crushing defeat to the Chiefs Thursday night still stings for

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How to Connect With Your Kids and Why It’s Important

With the start of the New Year, January is often jam-packed and

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Preparing Our Kids Mentally As They Begin a New School Year

A new school year can bring lots of excitement as well as

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Mental Health & Me, logo

1 in 4 kids had symptoms of depression during pandemic

1 in 4 kids experienced symptoms of depression during the pandemic and

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