How selfies can impact mental health in teens

Parenting expert Dr. Sheryl Ziegler discusses the impact selfies and filters are

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Using chores to set your kids up for success

Parenting expert Dr. Sheryl Ziegler discusses how chores can benefit kids, and

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The mental health benefits of play for adults

Parenting expert Dr. Sheryl Ziegler discusses the mental health benefits of incorporating

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June is Men’s Mental Health Awareness Month

Mental health expert Dr. Sheryl Ziegler sheds a light on men and

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Dr. Sheryl Ziegler talks about the impact social media has on kids

The U.S. Surgeon General announced last week that he wants warning labels

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PHOTOS: Denver PrideFest celebrates 50th anniversary

Denver PrideFest takes over Civic Center Park in Denver to celebrate their

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The impact involved fathers can have on kids

Parenting expert Dr. Sheryl Ziegler says kids spending quality time with their

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Recognizing history during Pride month

Mental health expert and psychologist Dr. Sheryl Ziegler joins us to discuss

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Tips for maintaining a routine with kids during summer break

Parenting expert Dr. Sheryl Ziegler discusses the importance of maintaining some routine

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Preparing for college students returning home this summer

Adding college students back into family life is rarely as simple as

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