DR. SHERYL ZIEGLER
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Notes From The Couch

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Yes, I Want Sheryl's Newsletter 

Local, Media, News Contributions

Ways to support people experiencing depression and anxiety

Dr. Sheryl Ziegler shares advice on how to support people who are

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Tips for dealing with grief during the holiday season

The holidays can be a difficult time, especially for those experiencing loss,

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Tips for what to discuss during Thanksgiving dinner

Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation

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Many young adults report anxiety and depression, report shows

A new report finds that young adults are feeling anxious and depressed

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Bullying awareness: What is relational aggression?

Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression

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Parenting expert shares tips for talking to kids about war

Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids

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People report having fewer close friends

Data shows people report having fewer close friends than ever. 9NEWS mental

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Teens overwhelmed by hundreds of daily phone notifications, report shows

Parenting expert Dr. Sheryl Ziegler discusses a new report shedding light on

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Expert addresses mental health stigmas in the Hispanic community

Hispanic families don't want to be seen as mentally ill or unfit,

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Addressing mental health stigmas within the Hispanic community

Licensed psychologist Dr. Sheryl Ziegler shares tips for addressing stigmas surrounding mental

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Tips for unpacking emotions in kids

Parenting expert Dr. Sheryl Ziegler shares tips for unpacking emotions in kids. https://www.youtube.com/watch?v=WIfCo5n-xbI

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Parenting expert offers tips for talking to kids about depression and suicide

9NEWS parenting expert Dr. Sheryl Ziegler walks us through having tough conversations

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