Notes From The Couch
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Explaining Social Distancing
5 Scientific Reasons Why You Should Get a Pet for Your Teen
Is ‘Mommy Burnout’ Making Mothers Miserable?
How To Avoid Burnout In The Middle Of A Pandemic
Burnout is defined as a state of emotional, mental and physical exhaustion
How To Handle A Mom-Friend Breakup
Those bonds forged when you have babies don’t always last. View full
Homeschooling During A Pandemic
We are talking about how to maintain your sanity. View full article
Taking Care of Mental Health During COVID-19
7 Ways To Set Boundaries With Friends Who Aren’t Social Distancing
Plus, how to handle disagreements if they become emotional. View full article
What Is Digital Self Harm?
Self-harm can consist of many different techniques ranging from physical abuse to
Covid- 19 Burnout is Getting the Best of Us Parents
Months into the pandemic and things haven't become easier for parents or