June is Men’s Mental Health Awareness Month

Mental health expert Dr. Sheryl Ziegler sheds a light on men and

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Dr. Sheryl Ziegler talks about the impact social media has on kids

The U.S. Surgeon General announced last week that he wants warning labels

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The impact involved fathers can have on kids

Parenting expert Dr. Sheryl Ziegler says kids spending quality time with their

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Recognizing history during Pride month

Mental health expert and psychologist Dr. Sheryl Ziegler joins us to discuss

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Tips for maintaining a routine with kids during summer break

Parenting expert Dr. Sheryl Ziegler discusses the importance of maintaining some routine

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Preparing for college students returning home this summer

Adding college students back into family life is rarely as simple as

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What moms really want on Mother’s Day

Parenting expert Dr. Sheryl Ziegler gives some insight as to what moms

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The positive impacts of nature on mental health

Dr. Sheryl Ziegler talks about the positive mental health impacts of being

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How to talk to kids about what happened at Columbine 25 years ago, according to a child therapist

How to talk to kids about what happened at Columbine 25 years

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The negative impact of social media filters

Parenting expert and psychologist Dr. Sheryl Ziegler discusses the negative impact of

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What are the Zyn nicotine pouches going viral on TikTok?

There's concern among health experts that kids are using the pouches in

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