Based on thousands of hours in sessions and extensive study, I’ve observed
Notes From The Couch
Sign up for my "Notes from the Couch" for parenting help - I promise not to overload your inbox!
Parents Who Raise Kids Who Look Up To Them Always Teach These 4 Old-Fashioned Life Lessons
New study says early ADHD diagnoses can lead to longer life expectancy
9NEWS Parenting expert Dr. Sheryl Ziegler explains the ways ADHD can impact
How to help kids build inner efficacy
Parenting expert Dr. Sheryl Ziegler says when kids have a strong inner
How travelers can overcome flight anxiety
In the last month, there have been five aviation crashes across U.S.
Tips for easing flight anxiety
9NEWS Mental Health Expert Dr. Sheryl Ziegler has tips for easing flight
The importance of self love
Mental health expert Dr. Sheryl Ziegler joins discusses the ever-growing importance of
“So Angry I’m Shaking”: Woman In Disbelief After Grandparents Leave Her 4YO Home Alone
You might remember the classic ’90s blockbuster, Home Alone. 8-year-old Kevin (played by
Rising concerns about flavored nitrous oxide
A new report says flavored nitrous oxide, or laughing gas, products are
Screen time before bed and sleep impacts
9NEWS Parenting Expert, Dr. Sheryl Zeigler, talks about a new study that
Natural disasters can lead to PTSD
Mental health expert Dr. Sheryl Zeigler joined us to talk about the
Health risks associated with ultra-processed foods
Parenting expert Dr. Sheryl Ziegler discusses health risks that are linked to