Notes From The Couch

Discussing mental health in the workplace

https://www.9news.com/video/news/community/race-and-culture/mental-health-expert-on-differences-between-structural-racism-and-internalized-racism/73-68cd4fef-4406-4e11-8e54-78fd08e10de7

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Student mental health evaluations proposed in bill

DENVER (KDVR) — State lawmakers recently introduced a plan to help screen

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Ways to help kids during a divorce

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Dr. Ziegler Discusses Child Poverty, Impact on Mental Health

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The link between messiness and mental health

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Ways to deal with trauma as we approach 1 year since Marshall Fire

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How does the decor of a house affect people’s mood?

Dr. Sheryl Ziegler joins 9NEWS to weigh in how a home's interior

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Explaining the five different love languages

https://www.9news.com/video/life/explaining-the-five-different-love-languages/73-15846892-23df-4270-a4db-3e2b51ea1d46

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How to reframe Valentine’s Day as a day for self-love

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How to address parental burnout

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Parenting expert on helping kids feel like they matter

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Having a conversation with kids about social media

Parenting expert Dr. Sheryl Ziegler discusses the importance of having conversations with