The benefits of yoga on brain health

Dr. Sheryl Ziegler discusses the impacts of yoga on mental health.https://www.9news.com/video/news/health/mental-health/the-benefits-of-yoga-on-brain-health/73-da4fe3ca-53bf-444b-969f-11c6015c3de9

Read More

Taking care of mental health while in college

Licensed therapist Dr. Sheryl Ziegler shares mental health tips for college students.https://www.9news.com/video/news/health/mental-health/taking-care-of-mental-health-while-in-college/73-f8e7efb2-054d-4ffb-9842-ac21ecdf1cc7

Read More