"The Crucial Years" is a new book spotlights a critical stage of
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Denver cuts mental health services for first responders
The decision, according to Public Safety Director Armando Saldate, was made as
Ways to support people experiencing depression and anxiety
Dr. Sheryl Ziegler shares advice on how to support people who are
Loneliness epidemic hitting Americans hard
Some states are taking action to address the loneliness epidemic. Dr. Sheryl
Dr. Sheryl Ziegler talks about Elmo’s checking-in
Days after Sesame Street character Elmo asked everyone how they were doing
Tips for dealing with grief during the holiday season
The holidays can be a difficult time, especially for those experiencing loss,
Tips for what to discuss during Thanksgiving dinner
Dr. Sheryl Ziegler talks about how to steer away from hot-button conversation
Students on edge after 16-year-old stabbed at Denver high school
Students are on edge after police said a 16-year-old student was stabbed at
Many young adults report anxiety and depression, report shows
A new report finds that young adults are feeling anxious and depressed
Bullying awareness: What is relational aggression?
Parenting expert Dr. Sheryl Ziegler discusses the warning signs of relational aggression
Parenting expert shares tips for talking to kids about war
Dr. Sheryl Ziegler shares advice for navigating having hard conversations with kids
People report having fewer close friends
Data shows people report having fewer close friends than ever. 9NEWS mental