Helping veterans with their mental health

Dr. Sheryl Ziegler shares information with how to help U.S. veterans overcome

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Helping kids struggling with nightmares

Parenting expert Dr. Sheryl Ziegler shares tips for helping kids feel safe

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6 Traits Of A ‘Silky Mom’ Who Has This Whole Parenting Thing Figured Out

The signature traits of a ‘silky mom’ who’s mastered modern parenting with

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Halloween can trigger social stress for some kids

Dr. Sheryl Ziegler shares tips on how parents can help younger kids

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Expert help to parents manage screen tech time for kids

9NEWS parenting expert Dr. Sheryl Ziegler revealed a study that says parents

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How to talk with your children about the Israel-Hamas conflict

Dr. Sheryl Ziegler shares tips on how to talk with your kids

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Beating the negativity bias in our brains

Recent studies show that we may be born with a “negativity bias.”

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Most of us aren’t as self-aware as we think, studies show

Mental health expert Dr. Sheryl Ziegler explains why genuine self-awareness is rare

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The High Stakes Of Campus Sports Betting: Why A Growing Culture Of Gambling Is Putting College Students At Serious Risk

Easy access to betting apps is fueling a dangerous trend on college

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Expert advice on parenting strong-willed children

Dr. Sheryl Ziegler shares how you can offer kids choices without losing

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How to talk about returning to the site of a traumatic event

Mental health expert Dr. Sheryl Ziegler talks about how parents, students and

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