Notes From The Couch

This is surreal People have had it. Kids are over being home.

Nothing is normal. This topic needs little introduction. Nothing is as we

Therapy on a Screen? This week I have spent more time in

No school, no playdates As I write this it is day three

Social Distancing Almost two weeks ago I sent the first session notes

Kids with Anxiety Are Getting Even More Anxious The past two weeks

What's the difference between moody and a mood disorder? The question that

Why is suicide among kids on the rise? In the fall of

 Why do I feel irritable and tired? The month of January is

So many things to do and such little time Mid November through

What is Mindfulness, really? With so much being written about the benefits

Many parents don't think of themselves as the ones who will teach