DR. SHERYL ZIEGLER
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Notes From The Couch

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Extra: A Call To Shift The Parenting Paradigm

Raising teenagers is not easy.

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Study suggest young adults aren’t flourishing

Mental health expert Dr. Sheryl Ziegler breaks down the Global Flourishing Study

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New book helps parents look at a crucial stage of childhood

"The Crucial Years" is a new book spotlights a critical stage of

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Parenting expert releases new book

9NEWS parenting expert Dr. Sheryl Ziegler’s new book ‘The Crucial Years’ shines

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How parents can help children manage stress

Dr. Sheryl Ziegler shares tips on how parents can help their kids

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How raising children changes our brains

A lot of people talk about how something “flipped” once their child

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When is the right time to give your kid a smartphone?

According to Common Sense Media, almost half of all kids in the

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Tips for when college kids come home for the holidays

It’s the time of year where college students head home for the

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The importance of self-care for parents

Parents often want to give all of themselves to their families, but

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Parenting expert discusses how to manage kids’ candy consumption on Halloween

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Parental stress becoming a public health concern

Dr. Sheryl Ziegler discusses some of the unique challenges that come with

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Using chores to set your kids up for success

Parenting expert Dr. Sheryl Ziegler discusses how chores can benefit kids, and

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