Notes From The Couch
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Study suggest young adults aren’t flourishing
Mental health expert Dr. Sheryl Ziegler breaks down the Global Flourishing Study
New book helps parents look at a crucial stage of childhood
"The Crucial Years" is a new book spotlights a critical stage of
Parenting expert releases new book
9NEWS parenting expert Dr. Sheryl Ziegler’s new book ‘The Crucial Years’ shines
How parents can help children manage stress
Dr. Sheryl Ziegler shares tips on how parents can help their kids
How raising children changes our brains
A lot of people talk about how something “flipped” once their child
When is the right time to give your kid a smartphone?
According to Common Sense Media, almost half of all kids in the
Tips for when college kids come home for the holidays
It’s the time of year where college students head home for the
The importance of self-care for parents
Parents often want to give all of themselves to their families, but
Parenting expert discusses how to manage kids’ candy consumption on Halloween
Parental stress becoming a public health concern
Dr. Sheryl Ziegler discusses some of the unique challenges that come with
Using chores to set your kids up for success
Parenting expert Dr. Sheryl Ziegler discusses how chores can benefit kids, and