Estelle Erasmus is an award-winning journalist, writing coach, and longtime ASJA member
Notes From The Couch
Sign up for my "Notes from the Couch" for parenting help - I promise not to overload your inbox!
Increasing access to mental health care
A new study shows pediatricians should be doing more to integrate mental
Screen time linked to developmental delays, study shows
Parenting expert Dr. Sheryl Ziegler discusses a new study showing the impacts
Taking care of mental health while in college
Licensed therapist Dr. Sheryl Ziegler shares mental health tips for college students.https://www.9news.com/video/news/health/mental-health/taking-care-of-mental-health-while-in-college/73-f8e7efb2-054d-4ffb-9842-ac21ecdf1cc7
Helping highly sensitive kids adjust to back-to-school
Returning to school can be an overwhelming time for anyone, especially a
Parenting expert gives tips to help kids start new school year
9NEWS parenting expert Dr. Sheryl Ziegler gives tips to help children transition
Coping with the blues after a big event
Parenting expert Dr. Sheryl Ziegler discusses why it's common to feel down
Study: Marijuana linked to increased mental health risk
Dr. Sheryl Ziegler discusses a new study looking into the link between
Taylor Swift fans reporting post-concert amnesia
Dr. Sheryl Ziegler explains why some people have trouble remembering moments from
New study looks at how kids react to excuses
Parenting expert Dr. Sheryl Ziegler breaks down a new study looking at
Eating disorders in teen girls on the rise
Dr. Sheryl Ziegler explains what parents should know about the newly-released data
