Episode 063: The Parent Compass with Cynthia Muchnick

Cynthia (Cindy) Muchnick, a graduate of Stanford University, is an expert in

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The benefits of yoga on brain health

Dr. Sheryl Ziegler discusses the impacts of yoga on mental health.https://www.9news.com/video/news/health/mental-health/the-benefits-of-yoga-on-brain-health/73-da4fe3ca-53bf-444b-969f-11c6015c3de9

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Should corporal punishment be banned in schools?

Psychologist Dr. Sheryl Ziegler Weighs in on the Psychological Impact Spanking Could

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Episode 062: Writing to Find Your Voice: Estelle Erasmus Writing that Gets Noticed

Estelle Erasmus is an award-winning journalist, writing coach, and longtime ASJA member

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Taking care of mental health while in college

Licensed therapist Dr. Sheryl Ziegler shares mental health tips for college students.https://www.9news.com/video/news/health/mental-health/taking-care-of-mental-health-while-in-college/73-f8e7efb2-054d-4ffb-9842-ac21ecdf1cc7

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