9NEWS Mental Health Expert Dr. Sheryl Ziegler joins us with tips for
Notes From The Couch
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How raising children changes our brains
A lot of people talk about how something “flipped” once their child
Tips for managing layoff anxietyThe impacts of overtime on your mind and bodyTips for managing layoff anxiety
Dr. Sheryl Ziegler discusses some of physical and mental health risks associated
Child therapist: Parents who raise ‘mentally strong’ and ‘deep critical thinkers’ do 7 things early on
Based on thousands of hours in sessions and extensive study, I’ve observed
Parents Who Raise Kids Who Look Up To Them Always Teach These 4 Old-Fashioned Life Lessons
New study says early ADHD diagnoses can lead to longer life expectancy
9NEWS Parenting expert Dr. Sheryl Ziegler explains the ways ADHD can impact
How to help kids build inner efficacy
Parenting expert Dr. Sheryl Ziegler says when kids have a strong inner
How travelers can overcome flight anxiety
In the last month, there have been five aviation crashes across U.S.
Episode 077: Giving Up the Ghost with Samantha Rose
New York Times bestselling ghostwriter, Samantha Rose, steps out of the shadows
Tips for easing flight anxiety
9NEWS Mental Health Expert Dr. Sheryl Ziegler has tips for easing flight
The importance of self love
Mental health expert Dr. Sheryl Ziegler joins discusses the ever-growing importance of
“So Angry I’m Shaking”: Woman In Disbelief After Grandparents Leave Her 4YO Home Alone
You might remember the classic ’90s blockbuster, Home Alone. 8-year-old Kevin (played by