Episode 080: Raising Digital Citizens featuring Jessica Joelle Alexander

Jessica Joelle Alexander is the creator of Raising Digital Citizens, which is

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Mental health expert talks brain fog and what you can do about it

Mental health expert Dr. Sheryl Ziegler discusses brain fog which is characterized

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How to navigate big purchases for teenagers

9NEWS talks to Dr. Sheryl Zeigler, our parenting expert, about shopping for

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Bad bedtime routine more dangerous than lack of sleep, study says

9NEWS mental health expert Dr. Sheryl Zeigler says sleep irregularity is connected

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How diet can help improve your mental health

9NEWS mental health expert Dr. Sheryl Ziegler discusses the link between what

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The Truth About Chores: Which Ones and Why For Kids of All Ages

A smaller number of households are doling them out, but at what

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What’s the best parenting style? Science can answer that

Is your parenting style more like a Clair Huxtable or a Lorelai

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Episode 079: Shame Free Parenting with Craig Knippenberg

Best-selling Author and Educational Consultant, Craig A. Knippenberg, has developed effective parenting

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Episode 078: Spotting and Treating Dopamine Addiction with Dr. Bonnie Mitchell

Dr. Bonnie Mitchell is the Clinical Director at Healthy Life Recovery, a

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