How to talk to your kids about political news

Parenting expert and psychologist Dr. Sheryl Ziegler has advice on how to

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How selfies can impact mental health in teens

Parenting expert Dr. Sheryl Ziegler discusses the impact selfies and filters are

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Using chores to set your kids up for success

Parenting expert Dr. Sheryl Ziegler discusses how chores can benefit kids, and

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Episode 071: True To You with Dr. Kathleen Smith

Kathleen Smith, PhD, LPC is an author, licensed therapist, and expert on

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The mental health benefits of play for adults

Parenting expert Dr. Sheryl Ziegler discusses the mental health benefits of incorporating

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June is Men’s Mental Health Awareness Month

Mental health expert Dr. Sheryl Ziegler sheds a light on men and

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Dr. Sheryl Ziegler talks about the impact social media has on kids

The U.S. Surgeon General announced last week that he wants warning labels

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Episode 070: Feeling Seen with Dr. Jody Carrington

Dr. Jody Carrington is a psychologist, best-selling author, and public speaker with

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The impact involved fathers can have on kids

Parenting expert Dr. Sheryl Ziegler says kids spending quality time with their

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Episode 069: Write Yourself In with Eric Tipler

Eric Tipler has spent the past twenty years working with teenagers as

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Recognizing history during Pride month

Mental health expert and psychologist Dr. Sheryl Ziegler joins us to discuss

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