More Americans struggling with insomnia

Dr. Sheryl Ziegler talks about using cognitive behavioral therapy for insomnia

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Good Inside with Dr. Becky – The New Puberty with Dr. Sheryl Ziegler

Puberty is starting earlier—and for many parents, it’s arriving before they or

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Puberty Is Starting Earlier – Here’s What Parents Need to Know

Puberty is starting earlier—and for many parents, it’s arriving before they or

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Parenting expert weighs in on teen takeovers

Across the country, spontaneous “teen takeovers” are popping up. Dr. Sheryl Ziegler

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Puberty can start as young as eight — here’s what you need to know

“For girls, the average age at which puberty now starts is between

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Mental health expert explains why getting outside is good for you

9NEWS mental health expert Dr. Sheryl Ziegler explains the benefits to getting

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Tips for helping kids maintain summer structure

Parenting expert Dr. Sheryl Ziegler shares tips to help kids stay grounded

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How to navigate sleepaway camps as a parent

With being in the summer camp season, our 9NEWS parenting expert Dr.

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DR. SHERYL GONZALEZ ZIEGLER TALKS WRITING THE CRUCIAL YEARS – EPISODE PROMO ON ABOUT THE AUTHORS TV

The essential guide to mental health and modern puberty in middle childhood

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How to have Pride Month mental health conversations

9NEWS’ mental health expert Dr. Sheryl Ziegler speaks about how to talk

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