Notes From The Couch
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Having a Conversation with Kids about Social Media
Dealing with stress and anxiety from travel delays
Mental health expert on differences between structural racism and internalized racism
9NEWS Mental Health Expert Dr. Sheryl Ziegler discusses the differences between internalized
Discussing mental health in the workplace
https://www.9news.com/video/news/community/race-and-culture/mental-health-expert-on-differences-between-structural-racism-and-internalized-racism/73-68cd4fef-4406-4e11-8e54-78fd08e10de7
Student mental health evaluations proposed in bill
DENVER (KDVR) — State lawmakers recently introduced a plan to help screen
Ways to help kids during a divorce
Dr. Ziegler Discusses Child Poverty, Impact on Mental Health
Gaslighting: What do you do if you think you’re being gaslit?
https://www.9news.com/video/news/local/gaslighting-what-do-you-do-if-you-think-youre-being-gaslit/73-b461abb6-49c7-49c6-85ba-ec07cdc185d5
The link between messiness and mental health
Ways to deal with trauma as we approach 1 year since Marshall Fire
10 Marriage & Relationship Books That Are Way Better Than Therapy
Here are 10 marriage and relationship books that are better than therapy