Mommy Burnout Book
The ultimate must-read handbook for the modern mother. Dr. Ziegler offers readers a practical and positive tool to help free women from the debilitating notion of being the “perfect mom.” Her book is filled with funny, relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect your kids from the damage burnout can cause.
Mommy Burnout is the debut book by Dr. Sheryl Ziegler, psychotherapist and mother of three. Her experience with mommy burnout from both the clinical and personal perspectives brings home the true challenges moderns mothers face trying to do it all and feeling like they’re never good enough.
If you have ever felt frustrated, tearful or simply lost as a mom, this is a book you must read. Your kids will thank you for it.