Dr. Sheryl Ziegler in the News

Mommy Burnout | Overwhelmed Moms

Later school start times

Elementary School will start an hour earlier this year, middle and high schools are getting pushed back.  Dr. Sheryl G. Ziegler explains how the later start times could affect your kids.

Mommy Burnout | Overwhelmed Moms

Ways to save your relationship with your teen

With four kids ages 12 to 15, Melanie Veliz is a busy woman. “It’s very challenging,” she said. But, she always tries to find the time to talk to her kids, and to really listen to them. “That’s the main thing, is them understanding that you care, and that you want to know what is…

Mommy Burnout | Overwhelmed Moms

Study: Instagram is worst app for teens’ mental health

A study of the most popular social media sites found Instagram to have the worst impact on teens and their mental health. The study was conducted by the United Kingdom’s Royal Society for Public Health. It looked at social media apps and the impact they had on people ages 16 to 24. The study found social…