Dr. Sheryl Ziegler in the News

Dr. Sheryl Ziegler

Ways to save your relationship with your teen

With four kids ages 12 to 15, Melanie Veliz is a busy woman. “It’s very challenging,” she said. But, she always tries to find the time to talk to her kids, and to really listen to them. “That’s the main thing, is them understanding that you care, and that you want to know what is…

Dr. Sheryl Ziegler

Study: Instagram is worst app for teens’ mental health

A study of the most popular social media sites found Instagram to have the worst impact on teens and their mental health. The study was conducted by the United Kingdom’s Royal Society for Public Health. It looked at social media apps and the impact they had on people ages 16 to 24. The study found social…