In this article, Dr. Sheryl Ziegler shares the spotlight with another leading psychologist discussing mommy burnout and how to overcome feeling overwhelmed as a mother. They will answer questions including: “what is means to be present as a mother,” “why it’s ok that parenting is hard sometimes,” and more. Dr. Ziegler is the author of Mommy Burnout, a book that can help answer your toughest questions about motherhood’s struggles. Read more to find out about how to overcome mommy burnout.

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