Sheryl weighs in on the massive weight that sits upon many teens’ shoulders. How can you help at home? What can you do to relieve some of your teen’s stress? Find out some tips and help on this serious issue here.
Happy New Year everyone! One of my resolutions for this year is to create a regular, ongoing digest of what happens behind the scenes in a day in the life of a therapist. I will share my personal thoughts about sessions, mental health subjects or experiences that I encounter. I hope you will enjoy this private access and…
Don’t be confused. Back-to-school anxiety is REAL, and it happens at every age level. Here are my practical tips to help your child with the anxiety.
We want to raise responsible, well-balanced kids, and failure is a great way of doing it. Failure means teaching kids how to succeed on their own. It’s not just a reframe, it’s the real world. We learn the most from falling down and getting up.
Caught in the act? Find out what to do to speak with your children about what was going on.
How can you keep things from getting too stressful at home? Try this back-to-school checklist!
How to balance parenting needs when you and your spouse/partner parent in completely different manners.
Do you worry that parenting your children in different manners will actually be harmful to them? It’s actually one of the best things you can do to support their individuality and help them grow the way they need. Sheryl shares her insights with The Tot on this subject.