So many of you have asked me when I would start writing these notes again so I am back! I have lots of new topics that have come up over the summer and already this fall. I hope you enjoy this common topic of raising strong willed children as it can be a big challenge.…
Welcome to week 7 of my notes from the couch. This week I am turning the table on myself and giving you a behind the scenes look at how I manage to run my practice, life, self-care and writing all while raising three kids! I have decided to write about this because it is a…
Dr. Sheryl shares insights on what mommy burnout is and how you can overcome this horrible struggle.
Sheryl Ziegler shares insights onto whether or not your children and teenagers are too attached to their screens and need to find a better balance.
Those lovely chimes on my phone didn’t exactly get me springing out of bed as I kept hitting snooze. Not only was I was up late the night before but my four-year-old woke me up at three in the morning asking me to help find his flip flops. Herein starts the challenges of a typical day of the working mom. READ MORE
RECLAIMING YOUR LIFE, BUILDING CONNECTIONS, AND CONQUERING MOMMY BURNOUT: THE HOME HOUR, EPISODE 123
Find out more about Mommy Burnout and how Dr. Sheryl suggest balancing your life and taking back some of your time and your sanity.