You may think being a helicopter parenting is a good thing because it keeps your kids out of trouble, right? However, you might be squandering their independence and making things worse. Find out the balance in this article.
The expectations and pressures that come with being a mom can be overwhelming sometimes. Find out if mommy burnout is responsible for your struggles with motherhood and what can be done about it.
Sheryl discusses how to share the burden of parenthood and avoid the burden of motherhood; more importantly how to avoid mommy burnout.
Dr. Sheryl Ziegler weighs in, in Washington Post article “There’s such a thing as post-graduation depression. I know: I had it.” Post-graduation depression, therapists say, is understudied and probably underreported.“Young adulthood isn’t a population that is well studied at all. From a research perspective, it’s hard to categorize them,” said Sheryl Ziegler, a Colorado psychologist…
Parents play a key role in shaping sexual decision-making amount adolescents — especially for girls. A 2016 review of more than three decades of research found that teenagers who communicated with their parents about sex uses safer sexual practics. Likewise… READ MORE
Want to know how to overcome parental burnout and the effects it can have on your children? Find out more in this article that was featured on PopSugar.
Dr. Sheryl Ziegler is featured on Thrive Global and discusses how to overcome Mommy Burnout.
Too often I hear from parents that “kids just fight, that’s what brothers and sisters do!” like it is a rite of passage. And while I agree that left to just figure it out, kids will go through stages… READ MORE
Dr. Sheryl shares her ideas on whether or not texting with a new person might be a form of cheating and how to refocus your time at home, with your family, and spouse so as to avoid it.
You may be wondering how you can REALLY do it…how can you and your spouse make it the long haul and remain married till death do you part? In this article, Dr. Sheryl Ziegler shares tips from a couple that has stood the test of time. This article was featured in both the Huffington Post…