Sleep experts recommend that adolescents get up to 11 hours of sleep a night…seems to me that only on weekends is that possible for most teens. Kids are sleeping on the bus and sometimes they’re sleeping in first and second period, too. We have a generation of sleep deprived kids and we have to respond to this problem.
Caught in the act? Find out what to do to speak with your children about what was going on.
Find out how imperative it is for your children to actually experience boredom and downtime in order to be less stressed and more balanced. Dr. Sheryl elaborates on the case for boredom in this article from “The Tot.”
How can you keep things from getting too stressful at home? Try this back-to-school checklist!
RECLAIMING YOUR LIFE, BUILDING CONNECTIONS, AND CONQUERING MOMMY BURNOUT: THE HOME HOUR, EPISODE 123
Find out more about Mommy Burnout and how Dr. Sheryl suggest balancing your life and taking back some of your time and your sanity.
In this part of the Thrive video series, Dr. Sheryl shares insights on how to balance work life and being a mother with children at home.
How to balance parenting needs when you and your spouse/partner parent in completely different manners.
Do you worry that parenting your children in different manners will actually be harmful to them? It’s actually one of the best things you can do to support their individuality and help them grow the way they need. Sheryl shares her insights with The Tot on this subject.
Dr. Sheryl meets with 9News to discuss the tragedy of a young boy taking his life after being bullied for, apparently, being gay.
In this article, Dr. Sheryl discusses the four main parenting styles and elaborates to show the ways in which these styles can affect your children. Which one are you? How are your children adapting to it?